gaerferrinsonJan 27, 20203 minAnticipatory Grief: The Other Elephant in the Room Death of a loved one is experienced in many different ways, including mourning that person while they are still alive.
gaerferrinsonSep 1, 20192 minTrust the TimingWhile I consider my mindfulness practice (my being in the moment now, in THIS moment) is fairly decent, I kept getting smacked in the face.
gaerferrinsonAug 21, 20195 minPermission to Be YourselfLiterally every person I’ve worked with this last week has been struggling with simply being themselves. It manifests in different ways, but