gaerferrinsonJan 27, 20203 minAnticipatory Grief: The Other Elephant in the Room Death of a loved one is experienced in many different ways, including mourning that person while they are still alive.
gaerferrinsonDec 29, 20192 minThe Sofa Cushion and the Dryer BallI was processing new downloads from my Spirit Guides, and like the petulant 3-year-old that I can be, I asked one of my guides to demonstrat
gaerferrinsonSep 1, 20192 minTrust the TimingWhile I consider my mindfulness practice (my being in the moment now, in THIS moment) is fairly decent, I kept getting smacked in the face.
gaerferrinsonAug 21, 20195 minPermission to Be YourselfLiterally every person I’ve worked with this last week has been struggling with simply being themselves. It manifests in different ways, but
gaerferrinsonAug 14, 20195 minClaiming Your Voice: 3 Questions to Ask YourselfAfter the powerful energy surge last week during Lionsgate, many open souls are now struggling at a new level with expressing themselves.
gaerferrinsonAug 7, 20195 minStanding In Your Power: 4 Things to RememberThis post is just a starting point for you to explore your Personal Power. It is not a definitive guide to the subject...which is YOU!
gaerferrinsonJul 31, 20194 min7 Yoga Etiquette BasicsIf you’ve never stepped foot inside a yoga studio before, you may be a little apprehensive about what to do...
gaerferrinsonJul 25, 20191 minStop and Smell the LemonsMany times when things don't go the way we hoped for and we end up with those lemons, we forget that this is something to be grateful for.