Death of a loved one is experienced in many different ways, including mourning that person while they are still alive.

I was processing new downloads from my Spirit Guides, and like the petulant 3-year-old that I can be, I asked one of my guides to demonstrat

While I consider my mindfulness practice (my being in the moment now, in THIS moment) is fairly decent, I kept getting smacked in the face.

Literally every person I’ve worked with this last week has been struggling with simply being themselves. It manifests in different ways, but

After the powerful energy surge last week during Lionsgate, many open souls are now struggling at a new level with expressing themselves.

This post is just a starting point for you to explore your Personal Power. It is not a definitive guide to the subject...which is YOU!

If you’ve never stepped foot inside a yoga studio before, you may be a little apprehensive about what to do...

Many times when things don't go the way we hoped for and we end up with those lemons, we forget that this is something to be grateful for.